Why are HEYFRIDA Energy Bars healthy?

Our bars are made from nutrient-dense superfood ingredients and contain zero added sugar, grains or gluten. Every bite is packed with body-loving vitamins, minerals, antioxidants and fiber to keep you glowing from the inside out! The result is brighter skin, better moods, more energy and a body you love living in.

Are your Energy Bars gluten-free?

Yes - our bars are 100% gluten-free! So many of us are sensitive or allergic to gluten without knowing it. By cutting gluten out of your diet, your body will no longer have to work overtime to digest and eliminate this foreign substance, and instead can focus on healing itself naturally.

Are HEYFRIDA Energy Bars vegan?

Unfortunately they are not.

I am pregnant/breast-feeding. Are HEYFRIDA Energy Bars safe for me?

First of all, congratulations! Please note that our Matcha + Coconut Energy Bar contains a small amount of caffeine. We have pregnant and nursing mamas enjoying our Energy Bars but we always recommend speaking to your healthcare provider before making any changes to your diet during this special time!

We don’t count calories because we don’t believe they’re a good metric for measuring a food’s nutritional quality. So instead of calories, we count things like vitamins, minerals, antioxidants and colors. All of our bars are nutritionally designed and perfectly portioned to fuel your body with the optimal amount of nutrients in the form of clean, whole, real foods, so you don’t need to stress about the number of calories you’re eating.

How many calories are in each bar?

Are HEYFRIDA Energy Bars safe for children?

All our Energy Bars are extremely suitable for children and full of nourishing whole foods. We think everyone should avoid sugar, grains and carbs, including our little ones.   

Are HEYFRIDA Energy Bars safe if I am on prescription medication?

Short answer is YES. However, if you’re switching over to a Ketogenic Diet we always recommend speaking with your healthcare provider. The switch can be taxing on your body and could imply necessary changes in your prescription medication.

Since our products are handcrafted and made-to-order with fresh ingredients, we cannot accept returns. All sales are final. If a product arrives damaged or you have concerns, please contact our Wellness Team ( We do our best to ensure a flawless experience and deliver our products with lots of love.

What is the return policy for HEYFRIDA Energy Bars?

Additional questions? Please contact our Wellness Team ( We're always here to help and we love hearing from you!